The Importance of Sleep [i will go to bed as soon as ive written this]

Yes, sleep is very important. Without it, we become over-tired, and when you are over-tired... you cannot sleep. That's right... ironically you need sleep in order to get more sleep afterwards. This may indeed seem painfully obvious and uninteresting, but that's another thing about lack of sleep. You become slow-witted and... and... not as smart as you were before. I am in such a state at the moment. which is why this post is not particularly entertaining, and will be re-read tomorrow with disdain. Did I even spell that right? Anyway, doesn't matter... I really should go to sleep. I leave you with something quite interesting about... sleep, again:

It is a common mis-conception that we need at least 8 hours of sleep every night. The minimum is in fact 4 hours, quite surprisingly. The maximum is 7. You may think you would never be able to function with this amount of sleep, but you can. It's more about the quality of sleep you get - not quantity.

GOOD NIGHT